The Pa Kua Rhythm classes are a combination of Martial Arts and Music. In these classes the student will burn calories, at the same time learning self-defense in a non-structured but animated Martial Arts class.
Through this class, the students will receive many benefits, such as stress relief, stretching, increased flexibility, improvement in breathing, and physical development, as well as finding the rhythm to their lives.
Rhythm teaches martial artists many combinations, which can be applied to sparring and fighting as well as providing the conditioning needed for extended practice, helping to prevent cardio-respiratory problems. In Pa Kua Rhythm, the students also learn meditation and self-defense.
Membership Fees Per Month*
*Includes all disciplines except archery with the same instructor.